Before using folk methods to improve the strength, decoctions and other methods that increase male libido, consult a doctor. A weak male erection can be a sign of prostate, prostatitis adenomas. In addition, components for healing herbs can sometimes cause allergies. Therefore, contact a doctor about what recipes to use.
Is it possible to increase the strength with folk remedies in 3 days? Of course! Medical plants tend to affect the smooth muscles, restore blood circulation and expand the vessels. Male strength is almost always reduced in the presence of infectious inflammation of the prostate or on the basis of stagnation. Plants that improve libido remove the infection and will be able to quickly remove stagnation.
At the same time, it has been proven to date that these techniques and mean that it positively affects the cardiovascular system is also capable of improving strength.
General principles of improving strength using traditional medicine
Proper nutrition
A balanced and healthy nutrition of a man in which fat -saturated acids ("proper fat"), protein products and carbohydrates are especially easily digestible (ice cream, chocolate, sugar) is required to be very important to improve erection. "Fast" energy.
Such an energy potential from the body also quickly and comes out, leading to excess fat, and this certainly contributes to a deterioration of strength as it leads to a decrease in the amount of testosterone - the most important sexual hormone in men.
The most important products that increase the amount of the latter are a day's sour milk products (Mayran, Ayran, Koumiss and others), spices (chili pepper, hop-suna, ginger, cloves, cinnamon) beyond saffron as well as walnuts. It is especially necessary to highlight the importance of nuts to eat about 150 gr daily in several tricks while drinking goat's milk (250 ml).
You can improve the strength when using vegetables and greens, such as asparagus, spinach and fresh celery they contain folic and omega-3 acids that help stimulate sexual activity. You can also use sunflower seeds, drink fat milk or mix them with honey.
Physical classes
A sedentary lifestyle or hypodynamia also contributes to the deterioration of peripheral and central blood circulation, which in turn suppresses sexual activity. Therefore, an active lifestyle, lifting the stairs, swimming and a sweep run is the magnificent prevention of stagnant formations in the genitourinary sphere.
In addition to universal physical preparation, special exercises greatly help to improve the strength, the meaning of which is quite simple and consists of alternating relaxation and tension of the perine gum muscles that start from the affected area and complete the anal. These exercises will be useful for both men and the more fair sex.
They can be used at any practical time, even in the elevator, be in line or walk along the street as they are not noticeable to others and do not require much effort. The muscles of the perineum can also be developed using a training bike or cycling.
Phytotherapy to improve strength
It is no secret that increased strength by popular methods becomes possible due to the use of various medical herbs that have a stimulating effect directly on the gender glands, peripheral and central nerve transmission, blood supply to the pelvis and smooth muscles.
It is for this reason that they have long been used to improve "male power". Due to the correct combination of medications, their effects can be improved.
Folk remedies to increase the strength of men
Next, we provide folk remedies to increase strength in the form of recipes, most effective and verified at the moment.
Propolis and honey
Beekeeping products have long been effective in increasing strength and was used by traditional medicine to improve erection. In the old days, men ate constantly walnuts mixed with honey.
How to increase an erection with folk methods using beekeeping products:
- Add vodka to propolis in a ratio of 1: 2.
- Stir the composition until a homogeneous mass.
- Let it brew 12-15 days, shaking from time to time.
- To touch.
Daily 3-4 times, mix 30 drops with hot milk (150 gr) and drink half an hour before meals.
Wax cake left after spin should under no circumstances be thrown away. You can make rectal lights from it. Furthermore, they are effective in restoring libido.
To make them are very simple:
- Put the wax cake in the pan, pour vodka (proportions 1: 1).
- Put in a water bath and cook until the composition gets a dark brown color and thicker.
- Without removing from a water bath, put some fat (badger, pork). Relationship 1: 1.
- Stir the mixture thoroughly and shape candles. Leave in the fridge for one day.
Many healers, to improve an erection, advise to add another element to the candles - Aloe Juice. The leaves are crushed and juice is squeezed out of them. At the same time, when cut off when cut off, it is necessary to support the leaves in the freezer for 6-7 hours.
The composition is added at least 4 tsp. Aloe Juice. Restoration and improvement of erection will occur after 3 days. You cannot use these methods for men that are allergic to beekeeping products.
Miraculous pumpkin
You can increase the male erection using pumpkin seeds. Some are skeptical of this treatment and in vain! Pumpkin seeds contain many components that help quickly recover the male erection. Seeds must be painted raw, mix the same quantities with honey and consume the drug 6-7 times 2 tsp.
Also gives you effectively the opportunity to get rid of problems with the construction of pumpkin oil. Similarly, libido can be improved in women. The presence of zinc oil in large quantities makes it indispensable to men. Since it is this element that helps the normal synthesis of hormones and allows you to recover sexual attraction.
In addition, zinc restores the reproductive function, normalizing the prostate gland. To increase the erection, zinc is one of the main elements. In addition, oil is relevant during prostatitis. In addition to all of the above properties, the drug has the strongest anti -inflammatory and antioxidant properties.
Oil should be taken three times a day, 0, 5 tbsp. l. for 2 months. The oil is comfortable in taste because the problems with receipt do not appear. I can improve libido using this method after 3 days from the start of the reception.
To increase the erection, healers are advised to perform therapeutic microclyters with pumpkin oil. It is best to perform this procedure twice - in the morning and evening. It is necessary to introduce 100 g of drugs. This is enough to improve the erection of a man and the normal function of the prostate gland.
General improvement of the reproductive system
Recipes that have a general healing effect on the male reproductive system:
- The infusion of grinding ginseng -root helps improve strength due to an increase in the amount of testosterone. The infusion is prepared and used after eating several times a day. It is advisable to use a fresh ginseng root when it is not possible to find it, you can buy a finished infusion at a pharmacy and use drops.
- A man's strength is increased with such a combination of plants: clover, plain mint, nettle and st. John's Wort. Due to mixing these medical plants, an anti -inflammatory effect is created and the gender glands are stimulated.
- Water infusion of seasonal seeds, calamus root and shaking grass is also used at the first signs of reducing an erection.
- Essential oils are very useful for male strength - pink, ginger and others that can be mixed with honey.
- A mixture of tincture of lures, ginseng, aralia and extract of pink rhodiola was used to reduce the sexual function of ancient rum.
- You can increase the strength not only consuming asparagus directly, but also its seeds, previously soaked in warm water and brewed in honey.
- With sexual weakness, this tool is quite effective: milk with a decoction of grape wine (in the same quantities) in combination with white grass. The best result is achieved while the composition takes the composition before bed and on an empty stomach.
Improving smooth muscles to increase strength
Recipes that contribute to relaxing smooth muscles:
- The old Russian recipe is to mix in the same proportions of the flowers of immortelle, calendula, rhizomes of Valerian and St. John's wort herbs. A water infusion is made of this composition and is used for 3 weeks. In this case, Valerian has a stimulating effect and not soothing.
- Excellent results in this regard show that the use of cedar trees dangling in powder, from them, after the addition of water, a white emulsion must be obtained.
- You can improve the strength of folk methods by eating the added mess of the Siberian Escarce. The decoction is prepared for a day as only a freshly made infusion is effective.
- You can also take the water infusion of Chernobyl, which many know how ordinary wormwood can be used, roots and seeds of grass can be used.
- To improve the strength and to increase the release of urine, Jordanis seeds can be used for 3 days.
- The painted mess of the raven's eyes in combination with hot milk and honey also shows excellent results.
- A mixture of mummies with grass juice, egg yolks of eggs and honey is also considered effective.
Improving spermatogenesis —folk agents
Recipes that help increase spermatogenesis:
- Herb of Drug Goryanka helps stimulate the gender glands of a man. To improve the effect, you can combine it at the same time with anchors in a ratio of 1: 2.
- Dry grass of custody helps to improve male erection as well as improve spermatogenesis.
Improving blood supply to folk remedies
Recipes on traditional medicine that improves blood circulation to the genitals:
- Aloe juice stimulates blood circulation to the internal organs of the pelvis. It is undesirable to use this juice with worsening of chronic or acute inflammatory processes in the genitourinary system.
- An increase in blood filling of the member's hole will contribute to the collection of Kittynchik, blueberry, buzins and St. John's Wort, as well as an infusion of horse chestnut.
Improving Libido -People
Recipes for improving sexual attraction:
- Libido increases with nettle seeds, whose efficiency can be increased by adding a little dry red wine or natural honey.
- The combination of onions, onions of green or nettle with a raw egg has the same effect.
- Folk resources are very effective in the form of a decoction of young nettle in terms of the increase in male sexual attraction.
With the help of folk methods, we must not forget the individual effect of different substances on the human body. Performing self -medication is very undesirable. Before deciding to use some kind of people's aid, it is advisable to consult your doctor.